Dear Ed the Ultranourished
Responding to your nutritional queries the old adage above springs to mind. The problem posed when training for your ultra-event is how to stop the growth or preferably reverse it to allow for quicker propulsion on the inclines (of which there are of course many on your Joss).
There are, indeed many strategies to achieve the necessary reduction in weight (none of which you have chosen to pursue). Your public revelations last Saturday morning concerning Penguin bars, were tantamount to nutritional suicide. One can only assume a certain amount of masochistic zeal in your desire to maintain your current body mass, given the task you have set yourself. This is only confirmed by your drift towards pie-eating – one would think you had been raised in Wigan!
My only advice is to abandon any attempt or advice on healthy eating as your current excellent form on the hill is testament to the success of your diet - maybe there’s a reality TV show in there somewhere!
Keep putting it away lad!
With all good wishes from a Nutritionally Loaded Novice (NLN)
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